Retreat Itinerary
There is something magical about removing yourself from the city and the hustle and bustle of life, and going off into nature to be recharge with the energy of the Divine Feminine and Mother Earth.
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Below you will find a detailed itinerary of our 3 day womb health and wellness retreat, but be warned to ONLY proceed forward if you are ready for transformation and rebirth with Hadidah Williams on this magical, life-changing, frequency elevating, chakra aligning, womb healing event. Your life will NEVER BE THE SAME after experiencing the magic of our 3 day womb healing retreat, it will truly be EPIC and we can't wait to see you there!
WELCOME INTO THIS SACRED SPACE!
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FRIDAY: RELEASE
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In order for healing to take place, we have to work on first releasing all that we have been carrying in our wombs. Friday will be an evening of releasing the past trauma so we can work on ushering in the energy of healing to pave the way for manifesting the lives that we have always desired. Combining the ancient West African tradition of smoking the womb, coupled with deep meditative practices, chanting, sister circles, and letter burning ceremonies, you will shed the worries of yesterday and end the night with a "clean slate".
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THE ITINERARY
12pm- 2pm CHECK-IN
(We ask that everyone arrives by 2pm Friday afternoon so all group activities and ceremonies can began on time. If you are arriving to Pennsylvania from out of state transportation will be provided for you from the Philadelphia International Airport to the retreat destination.)
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COLLECTIVE MEET-UP
(Icebreakers/ sister's "meet & greet". Light refreshments will be served.)
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3pm: THE INTENTION SETTING CEREMONY/ WELCOME INTO THE RED TENT
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Upon your arrival at the retreat house on October 27th, we will open our event with a saging ritual, blessing of the Red Tent sacred space, and conclude with our ALL BLACK CEREMONY, which sets the foundation for transformation and prepares us for shedding the layers that we nolonger want to hold on to.
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Many people associate wearing black as something negative, but wearing black symbolizes power, strength, the shadow self, germenation of seeds when they are burried under the soil, and black also creates the perfect energy of self-reflection.
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7pm- 8pm: DINNER
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8pm- 8:30pm: SELF REFLECTION/ JOURNALING TIME
(Brief Break/ Moment to Reflect)
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8:30pm- 11:00pm: UNVEILING THE GODDESS WITHIN- WOMB CHORI/ LETTER BURNING CEREMONY
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11pm- 12am: MIDNIGHT MEDITATION (Optional)
(Although this is an optional meditation activity, we encourage you to participate in this very powerful guided mediation and ritual which helps to align the mind, heart and womb.)
A Note From Hadidah...
One of the most powerful this you can ever do is to give yourself permission to forgive the people and expereinces from the past! Don't get me wrong, it's not easy but it's a very important part of the healing process. Focusing our energy on the past brings us grief and depression, focusing our energy on the future gives us anxiety, but being present in the moment is powerful because it is the present moment that you have control over, which means you can manifest your life to be exactly what you desire!
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Our letter burning ceremony is a very intimate time and space where ywe individually reflect on our deepest, darkest, secrets, regrets, and even losses in order to liberate our ind and our spirit of these past memories. Following this exercise we will enter into phase 2 of the magic... the Chori Ceremony.
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Throughout my travels in West Africa, I was blessed to have several opportunities to sit with the elders and healers of several tribes and was taught the sacred practice of womb smoking. Womb smoking is an ancient technique used by some tribes to remove the energetic print of past trauma and life situations and losses that we may have experineced. During this ceremony, we will smoke our wombs while we sit around the sacred sister circle and chant affirmations of healing together. After this ceremony, your life will never be the same! I can't wait to experience all of the magic that you possess inside as you transform your pain into your passion which births your purpose! Ase'!
SATURDAY: REVIVAL
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One of the most difficult parts about the healing process is finding a way to release the trauma so we can open the passage way for the REVIVAL of the spirit. Yoni steaming has tons of benefits and has been used for centuries to help women to strengthen the pelvic floor, aid in healing and restoring the womb after giving birth/having a miscarriage, help to regulate the hormones and the flow during the menstrual cycle, and so much more. Today, we are going to work on healing the womb and restoring the balance back into our core essence through sister circles, womb massage, yoni steaming rituals, visions mapping, and setting goals that we would like to achieve the remainder of 2023/ 2024. This is where the magic happens!
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THE ITINERARY
5am- 8am: SELF REFLECTION/ MEDITATION & SETTING OUR INTENTIONS
(It is not mandatory but is strongly suggested that you wake before breakfast and set your intentions for the day. The early hours of the morning are the BEST time to do this! So rise early and center yourself before breakfast and the day's activities begin).
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8am- 9:30am: BREAKFAST
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9:30am- 10am: GROUP GROUNDING TIME/SAGING CEREMONY
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10am- 11:30am: WOMB HEALING WORKSHOP #1
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11:30am- 12:30pm: WOMB HEALING WORKSHOP #2
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12:30pm- 1:30pm: LUNCH
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1:30pm- 2pm: ​GUIDED MEDITATION
2pm- 4:30pm: OUTDOOR YONI STEAMING SISTER CIRCLE
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4:30pm- 5pm: GROUP GROUNDING TIME
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5pm- 6pm: FIRE BREATHING GROUP MEDITATION/ ENERGY BALANCING SEGMENT
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6pm- 7pm: WORKSHOP #3
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7pm- 8pm: DINNER
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8pm- 10:30pm: FIRESIDE SISTER CIRCLE
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10:30pm- 12am: MIDNIGHT MEDITATION MEETUP
SUNDAY: REBIRTH
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You have set your intentions, you have done the work and shed the weight, you have spent a whole day REVIVING YOUR SPIRIT, and now it's time to be REBIRTHED into the newly liberated essence of yourself! You deserve to experience every bit of what this new version of you has to offer. Let's dive deep into discovering who she is.
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THE ITINERARY
5am- 8am: SELF REFLECTION/ MEDITATION & SETTING OUR INTENTIONS
(It is not mandatory but is strongly suggested that you wake before breakfast and set your intentions for the day. The early hours of the morning are the BEST time to do this! So rise early and center yourself before breakfast and the day's activities begin).
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8am- 9am: BREAKFAST
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9am-10am: GROUP VISION MAPPING
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10am- 12pm: WOMB-POWER WORKSHOP
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12pm- 1pm: LUNCH
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1pm- 2pm: HERBAL SATCHETS- A CRAFT EXERCISE
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2pm- 3pm: SISTER CIRCLE DISCUSSION
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3pm- 3:30pm: CLOSING CEREMONY
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